The CSA Food Project

The CSA Food Project

Friday, June 19, 2009

Asian Napa Cabbage and Chicken Salad

This might be one of my favorite recipes for fresh Napa cabbage. It is a wonderful alternative to your leafy green salad. I usually make this when I am looking for the salad to be the meal.

The recipe is very easy to prepare. There are two stages to this recipe - dressing and salad prep. If you are pressed for time, you can make the dressing up to a day in advanced.

I should caution you that the dressing does have some kick with the garlic, ginger and chili paste. If you want to neuter the heat, I would suggest adding less of the chili-garlic sauce at first and increase the amount to a preferred heat level. Remember that it will take on additional heat, as the flavors meld together with time.

While I prefer to use stock for this recipe, as noted below the poaching liquid for the chicken or broth can be used as substitutes.

When serving this for guests, I do like to plate in a large shallow serving plate and will use a combination of both black and white toasted sesame seeds. I also garnish with additional thinly sliced scallion greens for color. Black sesame seeds are available at your local Asian grocer.

Ingredients:

Dressing

3/4 cups reduced-sodium chicken broth/stock *
1/4 cups reduced-sodium soy sauce
2 cloves garlic - minced
3 tbsp olive oil
3 tbsp rice-wine vinegar
1 1/2 tbsp brown sugar or brown sugar substitute (Splenda)
1 tbsp fresh ginger - minced
1 tbsp tahini paste
1 1/2 tsp sesame oil
1 1/2 tsp chile-garlic sauce

Salad

8 cups shredded Napa cabbage
3 1/2 cups shredded poached chicken (cooked)**
5 radishes, sliced
1 1/2 cups grated carrots
1/2 cups chopped scallions
2 tbsp sesame seeds

Process:

Dressing

1) In a small container add soy sauce, vinegar, brown sugar, sesame oil and chile-garlic sauce and stir to blend

2) Add oil to small saucepan over medium-high heat

3) When oil is hot add garlic and ginger and cook until fragrant (about 1 to 2 mins) - stir constantly

4) When fragrant, add soy sauce mixture to the pan and bring to simmer

5) Carefully whisk into saucepan, broth and tahini

6) Cook until slightly reduced (about 3 to 5 mins)

7) Remove dressing from heat and allow to cool

Salad

1) Toast sesame seeds in a dry skillet on medium heat until golden brown and aromatic (about 2-3 mins)

2) Remove sesame seeds from heat and allow to cool

3) In a large serving bowl, combine carrots, cabbage, chicken, radishes and scallions

4) Stir dressing to recombine and drizzle over salad - toss to coat

5) Top with sesame seeds and serve


* The poaching liquid from the chicken can be used in substitute for the chicken broth ** Should be around 1 1/2 pounds of chicken breast - boneless and skinless

1 comments:

JaneDoe

Yum! Tried this without the chicken. Was DELISH!

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