Turnips- what to do?
Turnips are a root vegetable and a member of the cabbage family. They're a good source of Vitamin B6, Folate, Calcium, Potassium and Copper, and a very good source of Dietary Fiber, Vitamin C and Manganese.
Think about using them as you would other root veggies.
- Roast them with carrots, a little olive oil, and fresh herbs.
- Mash them with potatoes. Add in a bunch of cloves of garlic during the boil.
- Thinnly slice a turnip (yes, raw) and use in a salad as you would a radish or add to a stir-fry.
How about:
Curried Turnip and Apple Soup
- 3 tbs butter/ oil
- 1 small chopped onion
- 2 ribs chopped celery
- 1 pound peeled and chopped turnips
- 2 small cored and chopped tart apples
- 1 tablespoon curry powder
- 1/4 cup chopped fresh parsley
- 4 cups chicken/veggie stock
- 1/3 cup raw rice
In a large saucepan, heat the butter/oil. Add the onion, celery, turnip, and apple. Cook until wilted. Stir in the curry powder and parsley; cook for another minute. Add the stock, bring to a boil, and add the rice. Lower the heat and simmer, covered, for 20 minutes.
Puree the mixture in a blender or food processor. Season with salt and pepper.
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